One of the greatest skillsets we can build is emotional intelligence and resilience. On a daily basis we are triggered by external triggers but the truth is: we have options. If we choose to, we can bounce back from negative emotions by re-directing our focus. There was a man in the Bible named Elijah. He… Read More External influences
Your family is not your enemy. Your spouse is not your enemy. Your child, their friends , your boss, your coworkers; People are not your enemy. We are fighting against influences and mindsets filled with limited/wrong beliefs. Many of us struggle to acknowledge that our upbringing has conditioned us to respond to life and others.… Read More Do you know your enemy?
As a Hispanic female, I’ve experienced racism, stigmatization, profiling and hatred. But as a Hispanic female, I have also grown up around biased conversations, stereotypical assumptions and erroneous belief systems passed down from previous generations. It is not okay to dismiss the conversations at hand. It is very insensitive to say that there are better… Read More The 2020 shift
What happens after we die? One thing is certain: we will all die. Death has no preference, young, old, rich or poor, handsome or ugly, ambitious or lazy. Eternal life is for everyone, but its on you.The Bible says that if you believe with your heart and confess with your mouth that Jesus Christ is… Read More It’s up to you!
Thank you Father God for today. You’ve given us another day, another opportunity. Thank you for your new mercies and unmerited love and favor. Thank you for being present and in control. You are sovereign in our lives and in the life of our loved ones. Today I pray for hope and strength for us… Read More Wisdom & Strength
Things will never be the same but who said that it has to be a bad thing? This could be the beginning of something amazing for us and our loved ones. The past few weeks have shown us the different things people are experiencing: an array of emotions, sporadic thoughts, awakened desires, struggles with temptations… Read More Who says, This Has To Be A Bad Thing?
Lord Jesus we know that everything is in your control. We know that you are in control. We know that nothing catches you by surprise. Today I present those people who have lost their jobs, I pray for financial wisdom and courage. I pray that even though you allow the changes, and what may seem… Read More Prayer for the ❤️
I had to reboot my WiFi modem and I was annoyed. Have you ever had to reset your phone, modem, computer or cable box? It may be inconvenient for a few minutes, but the outcome is usually better. The quarantine has interrupted our lives and it may be annoying. But it is demanding that we… Read More Are you open for change?
Lord, thank you for all of our relationships. Thank you for friendships, family and colleagues. I pray for them and ask you to bless them today. I ask you for wisdom and a teachable spirit for us as individuals. Specifically, when we deal with people who may be different from us. I ask that you… Read More Prayer For Our Relationships
Did you know that when you smile, whether it’s a genuine or forced smile, there are chemicals released to your brain? They send happy’ messages to your pre-frontal cortex. This is also true for every thought which we entertain. We are responsible for more than we take account of. We have the power to change… Read More Where is your focus?
We all desire peace. Many people think peace means to be without problems, pain or stress. But peace comes from God and it baffles logic. When we invite Jesus into our lives, He gives us peace that is different from the type which the world gives. The world offers temporary peace which eventually fades away.… Read More Peace: Invite Jesus into your life
The Lord tells us that we are not of this world: we came from Him and will be returning to Him. The truth is that we are only here for a short time. The bible says that our times are set by God and the most robust man would live on average 70 to 80 years. … Read More Sense of Belonging